Breast sagging is the loosening of the skin of the breast as the fatty tissues become heavier. The condition is less likely to occur in small-sized breasts. It is a natural and common occurrence that happens as women age. It is characterized by the downward displacement of breast tissue, resulting in a less firm and less lifted appearance.

Breast sagging occurs when the ligaments and skin that support the breast become stretched, and the breast tissue loses its elasticity.

what is breast sagging


Minor or 1st-degree breast sagging

Nipples located at the inflammatory fold (IMF)

Moderate 2nd-degree breast sagging

Nipples are located below the IMF

Severe or 3rd-degree ptosis

Nipples present below IMF and even below the breast contour

Glandular ptosis

Nipples located above IMF but breast tissue hangs below IMF


Nipples located above IMF, but loose skin of breast hangs below due to hypoplasia



  • Age
  • Pregnancy
  • Hormonal changes
  • Weight gain
  • Weight loss
  • High BMI (Body Mass Index)
  • The larger cup size of the bra
  • Smoking
  • Sunburn


  • Nipple pointing downwards
  • A noticeable shift of the entire breast towards the lower chest
  • A decline in the fullness of breasts from the top
breast sagging symptoms


Diagnosis of bresat sagging is done via physical examination. In addition to this, saggy breasts or ptosis is diagnosed using the ptosis scale also. The scale assess the degree of sagging by measuring the position of the nipple in relation to the breast crease, as well as the degree of skin laxity.

Women with breast ptosis may also be advised to undergo a breast cancer screening to ensure that the sagging is not related to breast cancer.

Wear a properly sized bra
Maintain healthy BMI
Do pectoral exercises
Do not wear an oversized bra
Do not wear uncomfortable undergarments
Don't smoke



Breast support garments: Wearing a supportive bra or other garment can help lift and support the breasts, providing temporary relief from sagging.

Exercises: Some exercises, such as chest presses, push-ups, and dumbbell flys, can help strengthen the chest muscles and improve the appearance of sagging breasts.

Topical creams and lotions: There are some creams and lotions that claim to improve skin elasticity and reduce the appearance of sagging, but their effectiveness is not well-established.


Breast lift (mastopexy): This surgery involves removing excess skin and tissue and lifting the remaining breast tissue to a higher position on the chest. It can be done with or without implants, depending on the patient's goals and preferences.

Breast reduction: In cases where sagging is accompanied by large, heavy breasts that cause discomfort or health problems, breast reduction surgery may be recommended. This procedure involves removing excess breast tissue and skin to create a smaller, more lifted breast.

Breast augmentation: If sagging is accompanied by a loss of volume in the breasts, breast augmentation with implants or fat transfer can help restore a more youthful, lifted appearance.

It's important to discuss the benefits and risks of each treatment option with a qualified plastic surgeon to determine which approach is best for your individual needs and goals.


Risk factors associated with breast sagging:

  • Large breast
  • Obesity 
  • Multiple pregnancies
  • Excessive coffee intake
  • Stress
  • Smoking 

Large saggy breast lead to complications like:

  • Intense pain 
  • Stretching
  • Mastalgia (tender breast)
breast sagging risks and complications


If the breast sagging is not treated, it does not cause major health problems. But there can be issues with lowered self-confidence and a decline in quality of life. Excessively large breasts, if left untreated, may cause painful sensations while walking or moving around. 


Breast sagging is treated with breast implants or breast lift surgery. The cost of breast implants ranges between ₹ 60,000 to ₹80,000. 

Financial Options

No Cost EMI



breast sagging treatment cost


In many cases, breast sagging is a cosmetic concern, and therefore not covered by insurance. However, if the sagging is causing significant discomfort or functional problems such as back pain or skin irritation, it may be considered a medical necessity and covered by insurance.

It's important to check with your insurance provider to understand the terms and conditions of your policy regarding breast sagging treatment. You may need to provide documentation from a qualified medical professional to support your claim that the treatment is medically necessary.

If you're considering a breast lift or reduction surgery to address breast sagging, it's also important to verify if your insurance provider will cover the procedure and what portion of the cost will be covered. Many insurance providers have specific criteria for determining whether breast reduction or lift surgery is medically necessary, so it's best to discuss your options with your insurance provider and a qualified plastic surgeon.

breast sagging treatment insurance plan

Know more about breast sagging

Breast sagging or breast ptosis, is a common concern among women, particularly as they age. The condition is characterized by a drooping of the breasts, which can occur due to various factors, including pregnancy, weight fluctuations, genetics, and aging.

Glamyo Health is a healthcare brand operating in the fields of elective and cosmetic surgeries, with a chain of hospitals and clinics operating in 40+ cities all over India. 

If you are looking for effective treatment for sagging breast then consult Glamyo Health. They provide the best and safest breast lift surgery.  Know the best Gynecologist and surgeons in Delhi and Gynecology clinics. Read about the Advanced surgical options available for effective and safe breast lift surgery. We provide you with our happy patient reviews to know their journey throughout the treatment. Breast sagging occurs when the ligaments and skin that support the breast become stretched, and the breast tissue loses its elasticity. Some of the factors that contribute to breast sagging include:

  • Age: As women age, their skin loses its elasticity and collagen, which can cause breasts to sag.
  • Pregnancy and breastfeeding: During pregnancy and breastfeeding, the breasts enlarge and then shrink back down, which can stretch out the ligaments that support the breast tissue and lead to sagging.
  • Genetics: Some women are more predisposed to breast sagging due to genetic factors.
  • Weight fluctuations: Rapid weight loss or gain can cause the skin to stretch, which can lead to sagging breasts.
  • Smoking: Smoking can cause the skin to lose elasticity, which can contribute to breast sagging.

Some tips for preventing or reducing breast sagging include:

  • Maintaining a healthy weight and avoiding rapid weight loss or gain.
  • Wearing a supportive bra that fits properly.
  • Doing chest exercises, such as push-ups and chest presses, to help strengthen the muscles that support the breasts.
  • Protecting the skin from the sun prevents damage that can lead to sagging.
  • Quitting smoking to help preserve skin elasticity.

If breast sagging is causing significant discomfort or self-consciousness, there are surgical options such as breast lift or breast reduction that can help improve the appearance of sagging breasts. However, it's important to talk to a qualified plastic surgeon to discuss the risks and benefits of these procedures. You can contact Glamyo Health to discuss your goals with qualified doctors at the comfort of your home or you can take an in-person appointment with the doctor. 


There is no impact on breast volume or shape due to breastfeeding. Although pregnancy involves a lot of changes in the body of a woman, it may be the cause of breast sagging in some women. There is no evidence showing breastfeeding leads to breast sagging. Furthermore, breastfeeding help prevents breast cancer.

Sagging of the breast can be reversed by plastic surgery. To attain the youthful firmness of breasts, plastic surgery is the most effective method.

Breast sagging can be fixed by managing a healthy body and weight, wearing a properly fitting bra, working out with pectoral muscles, and getting breast upliftment surgery.

Breast sagging is a common condition experienced by a large number of women. Hence, the condition is considered completely normal until there are cosmetic reasons.

Breast sagging may start at any stage of life. Women in their twenties may also experience breast sagging. Mostly, it is after pregnancy that a woman has a lot of changes in their body, including breast sagging.

Breast sagging is caused as a result of not wearing the bra or not having a properly fit bra. The bra is clothing to support the breast and keep them in their appropriate place. No support for longer periods results in sagging of the breast of any size.

Breast tissues cannot be lifted, but the muscles beneath can be made stiff naturally by working out.

There are various exercises for breast sagging that strengthen muscles beneath the breast to lift up the breast and give them the appropriate support and prevent sagging. Exercises for breast sagging are pushups, curls, swimming, and bench press.

Exercises for breast sagging are chest strengthening exercises like Push up, dumbbell flies, inner chest presses, Superman, and plank positions with rotation.